ArchivesCategories |
Back to Blog
` Certain studies have have showed that happiness comes from the limbic cortex. When it comes to anger it mostly comes from the prefrontal cortex. Love comes from the hypothalamus. https://www.healthline.com/health/what-part-of-the-brain-controls-emotions#fear Tips on how to control your negative emotions There's a basic 3 step process that I read about in the article. Step 1 is to Identify the Emotion Step 2 is to Take Action Step 3 is to Get Help with Difficult Emotions For more info on these steps visit the link below https://kidshealth.org/en/teens/stressful-feelings.html
0 Comments
read more
|